Friday, June 19, 2009

Family Wilderness Awareness & Skills Retreat - July 26 - 29

- Yoga, Survival, Birds, Trees, Plants, Stories, Fire, Crafts, Family -

An exciting retreat to invigorate our connection with nature and to
inspire exciting new ways for us to nurture family relationships. Join
Chris Gilmour of Earth Mentorship Programs & Wendy Martin of Sacred
Breath Yoga for 3 days of family fun, relaxation, and education near
Algonquin Park.

*Activities include:*

: sensory awareness games
: family and team building activities
: nature crafts: guided nature hikes
: learning about local wildlife, trees, and plants

: interpreting the sounds and signs of the forest

: music and stories around the camp fire

: wilderness survival skills
: yoga activities to explore balance, strength, the power of breath and
finesse vs. force
: empowerment and role playing games for kids that allow their own
unique voice to be spoken and heard.
: simple, quick and effective De-stress exercises, that connect body,
mind and breath

: free time to explore and relax

The program will begin with dinner Sunday night followed by an activity.
Monday and Tuesday will each have 3, 1-3 hour sessions: morning,
afternoon, and evening, with free time in-between. Some sessions we will
have separate youth and adult programming and in some we will all work
together. We will be done by 12 noon Wednesday.

When: July 26 - 29, 2009. We will meet for a 5pm dinner Sunday night and
finish around noon on Wed.

*Location:* Wolf Den Bunkhouse, Oxtongue, ON. Hwy 60, 8 minutes west of
Algonquin Park.

*Accommodation:* Each family will have their own room in a beautiful log
cabin in the woods. All bedding material is provided.

*Food:* We will provide dinner Sunday, Monday, and Tuesday. Participants
bring and prepare their own breakfast and lunch in the Wolf Dens
communal kitchen. All cooking utensils, stoves, and refrigerators are
provided.

*Price:* $265/person, includes, accommodation, 3 dinners, 2 instructors,
all course materials.

Please contact Chris at chris@earthmentorship.com for more info or to reserve

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